20Sep

UNFORSEEN ALLIES? YOGA & PHYSIOTHERAPY

Maybe Indians have known this for a while. Maybe we don’t. But as modern healthcare takes a turn to make itself more efficient, we’ve also begun excavating our roots. And when one comes across yoga, maybe we can say, “In search of gold, we lost a diamond”. We went down that route with Dr. Neha Deo, a certified yoga practitioner and physiotherapist, who’s been around for more than a decade. She explained yoga for what it is and how physiotherapy is better because of it. Here’s what she had to …
03Aug

“Advancing Physiotherapy: Unleashing the Power of Research”

The Importance of Research in Physiotherapy   Why research? In the ever-evolving realm of physiotherapy, where science meets human potential, the quest for knowledge takes centre stage. Imagine a world where every decision made by physiotherapists is grounded in scientific evidence, where treatment strategies are fine-tuned to maximize patient outcomes, and where cutting-edge innovations reshape the landscape of rehabilitation. This world exists within the realm of research, where the relentless pursuit of knowledge fuels progress and sets the stage for groundbreaking advancements.   Physiotherapy, as a discipline, constantly seeks to …
03Aug

Unlocking the Power of Data in Physiotherapy: How Fitknees Revolutionizes Patient Care and Research

The first and foremost thing one should know about science is that it is ever-growing and scientific knowledge will continue to grow as long as the human species exists. A scientific database is a computerized, organized collection of related data, which can be accessed for scientific inquiry and long-term stewardship. Physiotherapy is a science, and like all sciences, it should have a database.    Why is a database important?   When a therapist treats a patient, it is very essential that they know the rate of their progress. One of …
19Jul

Fitknees: Revolutionizing Orthopedic Documentation for Enhanced Patient Outcomes

In the world of healthcare, precision and accuracy are paramount. Orthopedic surgeons and healthcare professionals constantly strive to provide optimal care, enhance patient outcomes, and stay at the forefront of medical advancements. Amidst the complexity and fast-paced nature of this field, one essential element holds the key to organized and credible healthcare: documentation. “Excellence in medical documentation reflects and creates excellence in medical care.” -Teichman Documentation serves as the backbone of the healthcare system, providing a comprehensive record of patient information, assessments, and treatment plans. It acts as an invaluable …
12Jul

Building Strength, Restoring Motion, and Walking Strong: Physiotherapy After a Total Knee Replacement.

Surgery is most definitely a scary thing, terrifying in fact. Having to imagine a person cutting your body while you’re asleep, yikes! Sounds like something you pull out of a horror movie! But in reality, it isn’t all that bad, considering the overwhelming benefits one may receive afterwards.    There are thousands of different types of surgeries out there, but for now, let’s talk a little bit about total knee replacement (TKR). When it comes to a total knee replacement, your surgeon aims to make the patient’s quality of life …
07Jul

Wagging Tails and Happy Hearts: The Positive Effects of Animal-Assisted Therapy.

12,000 years ago, a human skeleton holding a puppy was found in Israel. Sometimes, our furry friends bring out more than a human can. At times, individuals quite literally pet their problems away.  Animal Assisted Therapy (AAT) is a type of therapy that involves the use of trained animals to provide emotional support and therapeutic benefits to people suffering from various mental health conditions. The purpose of AAT is to improve the emotional, social, and cognitive functioning of individuals, by using animals as a tool to engage and motivate them. …
28Jun

The Power of VR in Physical Therapy.

As a physical therapist, I have witnessed firsthand how the field of physical therapy is constantly evolving and am always on the lookout for new and innovative ways to treat patients and educate them. Every day, new modalities and techniques emerge that can help us better serve our patients and improve their outcomes. One such modality that has been gaining traction in recent years is therapeutic virtual reality (TVR). With its ability to create immersive digital environments that simulate real-world scenarios, TVR has the potential to revolutionize the way we …
26Jun

Empowering Patients and Enhancing Surgical Outcomes: The Role of AI and Fitknees in Knee Osteoarthritis Treatment

As medical professionals, we are well aware of the profound impact that osteoarthritis has on the lives of our patients. With an aging population and increasing rates of obesity, the prevalence of knee osteoarthritis continues to rise, affecting millions of individuals worldwide. The debilitating pain, limited mobility, and compromised quality of life experienced by these patients underscore the urgent need for effective interventions.    However, one major challenge healthcare providers face is convincing patients who are genuinely suffering from pain and discomfort to consider total knee arthroplasty (TKA), or total …
12Jun

A Passionate Pursuit of Joint Health – Why Wearable Technology and Joint Health Matter

As we lead our lives day by day, we sometimes take a few things for granted, joint health being one of them. We often take for granted the simple movements that allow us to walk, run, and jump. However, for many people, joint pain and discomfort can make these simple actions a painful and difficult experience. At our company Ashva , we are passionate about knee health and joint health because we understand how critical these joints are to maintaining an active and fulfilling lifestyle. Whether you are an athlete …
09Jun

6 Surprising Fallacies About Knee Pain – Debunking Myths for Optimal Recovery.

As a physiotherapist, you understand the challenges involved in treating knee pain. Patient misconceptions can complicate matters, as outdated or false information can hinder their recovery. Educating patients is crucial to achieving the best outcomes. In this article, we’ll address six common fallacies about knee pain, debunking these myths and emphasizing the importance of evidence-based approaches for successful treatment and improved quality of life. Fallacy 1: Persistent knee pain is always due to arthritis, and arthritis only. Reality: Knee pain can stem from various factors, making it illogical to solely …
22May

The Path to Becoming a Top Sports Physiotherapist: Expert Tips from Dr. Swapnil Mate

Get ready for an exhilarating glimpse into the extraordinary lives of sports physiotherapists, the unsung heroes behind athletes’ triumphs and challenges. In this exclusive interview, we delve into the remarkable experiences of Dr. Swapnil Mate, a renowned sports physio who has worked closely with the Indian Olympics team. Brace yourself for inspiring insights and invaluable lessons from the world of sports physiotherapy.   Interviewer: Good day, sir. It is an absolute pleasure to be in your presence today. To start our interview, could you kindly share with us a glimpse …
10May

Muscle Injury Prevention 101: How to Stay Fit and Injury-Free for Life!

It has been said countless times that warm-ups are probably the most important part of an athlete’s training regime. The importance of warm-ups has been proven limitlessly and still, a couple of athletes occasionally choose to skip warm-ups. But, what is a warm-up? Any activity that increases one’s body temperature by a few degrees Celsius  is defined as a “warm-up.”   Specifically, a warm-up in a sport is defined as a period of preparatory exercise used to enhance subsequent competition or training performance. Warming up increases your heart rate and …