Force plates are mechanical sensing systems designed to measure the ground reaction forces and moments involved in human movements. They generally look like a simple square or rectangle pedestal that sits flat on top of gym floors but can also be embedded into the ground to sit flush. With the help of force plates, we can interpret how forces are generated and transferred during a variety of different movements. A force plate allows us to demonstrate the kinematics of the body through Pressure Mapping.  Pressure measurement solutions offer the ability …

A set of attributes that people have or achieve relating to their ability to perform physical activity is called physical fitness. (U.S. Department of Health & Human Services). Fitness can be broadly categorized into two categories; health-related fitness (body composition, cardiovascular fitness, flexibility, endurance, muscular endurance, and muscle strength) and skill-related fitness (agility, balance, coordination, power, speed, and reaction time). An individual must have the required skill sets, physical prerequisites, mental focus, and motivation to excel in any activity. In many ways, the person who succeeds in their particular sport …